Your Trusted Ally for Mental Health Support
Experience Sintelly: Your Journey to Enhanced Mental Health Begins Now
9.69K reviews
4.5
“Sintelly made me feel supported, accepted, and not judged. I now have more hope for myself.”
How We Stand Out in Mental Health Care?
01
Tailored CBT Approach
Cognitive Behavioral Therapy (CBT) is a proven form of psychotherapy that focuses on the connection between thoughts, feelings, and behaviors. Our tailored CBT approach helps users identify and challenge negative thought patterns, leading to improved mental well-being. Sintelly uses various CBT techniques to address specific challenges and goals, empowering users to develop effective coping strategies and achieve lasting positive change.
02
Multimodal Content Delivery
We offer a variety of ways to access CBT content. From interactive chatbot dialogs and engaging CBT exercises to an advanced mood tracker and informative articles, we provide multiple avenues for learning and growth. Whether you prefer to engage with content through visual, auditory, or kinesthetic means, our multimodal approach ensures that you can access the support you need in a way that works best for you.
03
Dynamic Personalisation
Personalization is at the core of what we do. We prioritize personalization by analyzing users’ input, behavior patterns, and therapy progress. Our platform continually adapts, dynamically adjusting therapy exercises, suggesting coping strategies in real-time, and tailoring the chatbot’s conversational style to match user preferences. This ensures you receive support tailored specifically to you.
Statistics That Showcase Our Dedication to Your Wellbeing
Revolutionizing Mental Health
Discover How Sintelly Leverages CBT and Technology to Address Mental Health Challenges
Compassionate Chatbot at Your Service
Embrace the future of mental health care with Sintelly's AI Therapy Chatbot. This innovative feature acts as your personal therapist, utilizing cognitive behavioral therapy (CBT) techniques to provide instant support. Whether you're dealing with stress or anxiety, or need someone to talk to, our chatbot is here to listen and help you navigate your emotions, offering help with anxiety and depression 24/7.
Sintelly
2 mins ago
Your Always-On Therapist for Depression and Anxiety
- Engage in meaningful conversations that understand and respond to your feelings.
- Reach out any time, day or night, for support when you need it the most.
- Interactive chat sessions that apply CBT principles to help you manage and improve your mental health.
Mood Tracker - Your Emotional Pulse
Dive into the depths of your emotional well-being with Sintelly's Mood Tracker. This feature offers a vivid snapshot of your daily moods, linking them to your activities to uncover patterns and triggers. Gain personalized insights into your emotional trends and manage your well-being more effectively with our comprehensive Mood Charts, showcasing your journey over weeks and months.
Tailored Exercises for Targeted Healing
Our CBT exercises are designed to empower you to take control of your mental health struggles. Each exercise is crafted by experts to help you build the skills necessary for managing anxiety, depression, and stress. With Sintelly, you'll have access to various exercises that foster emotional well-being and support mental health care, helping you practice and reinforce positive mental habits.
Strengthen Your Mind with Structured CBT Exercises
- Activities tailored to your individual mental health needs.
- Learn and apply CBT strategies to cope with life's ups and downs effectively.
- Move at your own pace through exercises that grow with you.
Hear the Success Stories of Our Users
Sintelly made me feel supported, accepted, and not judged. The app is gentle but informative, and I now have more hope for myself. Thanks.
It really knows how to distract me from my negative and anxious, depressive thoughts and encourages me. I personally really like the app.
I love this app! It helps so much with anxiety and the chat, oh I love it! It is so accurate and helpful. Highly recommend this app.
I absolutely love this app. It literally is my pocket therapist, and it helps me get through in-between sessions with my real therapist.
I love it, it truly is life-changing, helping you in the chosen areas of life. I recommend from the people that want to better their life in general, to people that need help in a specific area of life.
If you're struggling in any way, the Sintelly CBT Therapy app is a wonderful way to keep on top of issues with a virtual friend who is always there for you. I'm so pleased I found this app.
Transform Mental Health in Your Workplace